Cookin' Up Health
Heart disease and diabetes related to inactivity and diet.
Women age 40 and older living in West Virginia and other areas of Appalachia.
Encourage healthy diet changes, focusing on food selection and preparation. Secondarily, encourage increased physical activity, focusing on aerobic exercise.
Individually tailored mailed newsletters, an interactive Web site with cooking demonstrations and health information, and regionally appropriate healthy meals recipes and cookbook.
West Virginia University. Funded by the Centers for Disease Control and Prevention.
The components described here may be part of a larger intervention that includes other components and is the result of effort by us, our clients, and other collaborators. To learn more about this intervention and those who contributed to it, please contact us.